Story Concierge

a blog for writers with tips, tricks, & all things writing 

How to Stay Healthy As A Creative (who sits all day)

Happy Wednesday !! 

I hope your week is going spectacular! Due to Coronavirus, there are many new restrictions sweeping the globe and that means that once again we are spending more time at home. 

It's a great time to finish that novel or get that screenplay finally written but it can come at a price. 

Do you know what that is? 

Well, to put it frankly--it's becoming unhealthy and hurting our bodies by being less active. 

Even if you don't realize it, this past year has caused you to become less active. Walking around malls, and going to concerts, parties, dinners, are all things we do without even thinking about it, but those things keep us moving. Walking around a museum on a Saturday afternoon is still moving. 

Now, this whole year, for the most part, we are at home. 

Many of us also lost the gym, or our hiking or running friends as well. 

I personally am a gym rat! I LOVE being in a gym. I love group fitness classes and I love working out...

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